Module 3: Activity 2: Fitness activities
Games, sports and some physical activities that we do in day to day life promote emotional health and well-being. Examples of some activities are
Indoor activities: Crawl under tables, Use an object to practice balance, Jumping jacks, Dancing, Yogic activities ….
Outdoor activities: Climbing a ladder, Jumping, crawling, and walking from one area to another, Zig-zag running between obstacles, Jump over various objects, Walking, ...Share some games, sports and activities, which help in fitness under each column.Take a moment to Reflect and post your comment in the comment box.
Offer students an opportunity to exchange phone numbers and for those who are interested, help them create a WhatsApp chat group. It can sometimes be difficult for a student to ask for a classmate’s phone number.
ReplyDeleteI always try to help my students. I support them in all aspects.
DeleteKhel sambandhi kriyaon se baccho ka sharirik vikas ke saath saath mansik vikas hota hai...
Deleteबच्चो में शारीरिक, मानसिक एवं व्यवहारिक ज्ञान हेतु बाहरी एवं भीतरी गतिविधि अत्यंत आवश्यक है | Ankur Trivedi ( A.T) Lakhimpur kheri
DeleteYes , sports activities are very useful for the growth of the children . They must be given opportunities to participate in sports activities .
Deleteबच्चो में शारीरिक, मानसिक एवं व्यवहारिक ज्ञान हेतु बाहरी एवं भीतरी गतिविधि अत्यंत आवश्यक है ।
DeleteStudents enjoy such activities that include physical strength and supports fitness.. These make them fit and helps live healthy..
DeleteGames and Sports play vital role in human life.
DeleteIndoor activities such as ludo, carrom, chess helps us in mental fitness whereas badminton, table tennis, etc. helps in physical fitness.
In case of outdoor game like cricket, football, volleyball, hockey helps in team building as well as socialising which contribute to both mental and physical fitness. Recreational Activities such as rat and cat, hide and seek promote student's physiological development.
बच्चो में शारीरिक, मानसिक एवं व्यवहारिक ज्ञान हेतु बाहरी एवं भीतरी गतिविधि अत्यंत आवश्यक है ।
Deleteबच्चो में शारीरिक, मानसिक एवं व्यवहारिक ज्ञान हेतु बाहरी एवं भीतरी गतिविधि अत्यंत आवश्यक है ।
DeletePhysical activity plays a vital role in a growing child's life. Dance, aerobics too are very necessary . Simon says a game which can be played by making the children do what we want them to.
DeleteYes I do support the idea.
DeletePhysical fitness is very important for children mental and physical development. Sports, Zumba Dance, yoga very important for their development.
DeleteDefinitely these exercises help in maintaining physical fitness and healthy mind
DeleteYes sports activities are very useful for children then they are indoor or outdoor it helps to students for their mental and physical growth so they must be always given the opportunity to play various games or sports
DeleteIndoor games help us to keep mentally fit.but outdoor games make students physically fit.outdoor door also help us to know others better n give us the idea of harmony.
DeleteYes I will try I always support the Student
ReplyDeleteSchool education is not only centric to learning through book, but it is for holistic human development for child. To achieve this games and physical activity plays an important role for emotional health and well being of children. Promotions of such activities and organise such activities in school makes children somewhat creative, fit and also improve their learning skill.
Deleteबाहरी और भीतरी गतिविधियाँ बच्चों की शारीरीक,मानसिक और सामाजिक तीनों के सवास्थ्य पर गहरा प्रभाव डालते हैं
DeleteSunil Kumar gautam
Assistant teacher
P S Parsa
Domariyaganj
Siddharthnagar
Being a teacher I prefer all round development of my students. Physical fitness and emotional wellness inspires stress reduction and the development in learning outcomes.
DeleteYes I try that a got amazing results both from my students and myself
ReplyDeleteStudents enjoy such type of activities they are much interested excepting study most of student eager to do so such type acts whole time of school ,and it is good for children's for their physical fitness and growth of their minds.and in this way we can teach them in play also..
ReplyDeleteActivities that promote physical fitness such as dancing,walking,swimming ,jogging,cycling these activity increases bone strength and muscular fitness.
ReplyDeleteबाहरी और भीतरी गतिविधियां बच्चों के शारीरिक मानसिक और सामाजिक तीनों के स्वास्थ्य पर गहरा प्रभाव डालते हैं
DeleteYes. These both effect physically mentally and socially.
DeleteGames and sports which indulge making interest in playing shall be promoted for physical and emotional.Both indoor and outdoor games and sports has to be encouraged for good state of health and mind.
ReplyDeleteIndoor activities such as ludo, caram, chess helps in mental fitness whereas badminton, table tennis, etc. helps in physical fitness.
ReplyDeleteIn case of outdoor game like cricket, football, volleyball, hockey helps in team building as well as socializing which contribute to both mental and physical fitness. Activities such as khokho, rat and cat, hide and seek promote student's physiological development.
Yes I will try to my best
ReplyDeleteUnder INDOOR ACTIVITIES Skipping ropes, Sit ups, Ball catching and we could also make them play some outdoor games like cricket with many restrictions in controlled environment inside room.
ReplyDeleteUnder OUTDOOR ACTIVITIES apart from Games like Football and Cricket we could also include climbing ropes, Sack races, Jumping races, Throw balls etc
बाहरी और भीतरी गतिविधियाँ बच्चों की शारीरीक,मानसिक और सामाजिक तीनों के सवास्थ्य पर गहरा प्रभाव डालते हैं।
Deleteबाहरी और भीतरी गतिविधियाँ बच्चों की शारीरीक,मानसिक और सामाजिक तीनों के सवास्थ्य पर गहरा प्रभाव डालते हैं
DeleteFitness is being very important for humans its develop health, immotional values and ideas we should also promote yoga activities, games etc. for the development of the Childrens and make a healthy environment.
ReplyDeleteMany indoor games like TT, badminton, carrom,chess, skipping etc can b encouraged and outdoor games like football, volleyball kho kho,etc along with many of our old games like pittu, dodge ball etc too can b played by students for their fitness
ReplyDeleteYes , I do yoga and all the activities which is helping me to fit .And I think it's also helps the students so I always developed an atmosphere which is helpful for the students to being fit.
ReplyDeleteStudents enjoy such activities that include physical strength and supports fitness.. These make them fit and helps live healthy..
ReplyDeleteExercise is one of the best things everyone can do themselves. Physical fitness is important because it keeps our body healthy, and it can also help our mental health. There are many benefits to being physically fit, from doing better in sports to doing better in school: Being active can improve a lot of things in your life. One way that being physically active is good for us, that it helps us to be strong. When our muscles, including your heart, are strong, we are able to do better in sports. Making our body strong also helps to make your immune system strong. Our immune system helps protect you from getting sick. It’s also important to stay fit because when we are healthy, then only we are able to concentrate better in school. Being able to concentrate means that we can learn more and better to get success.
ReplyDeleteExercise is one of the best things everyone can do themselves. Physical fitness is important because it keeps our body healthy, and it can also help our mental health. There are many benefits to being physically fit, from doing better in sports to doing better in school: Being active can improve a lot of things in your life. One way that being physically active is good for us, that it helps us to be strong. When our muscles, including your heart, are strong, we are able to do better in sports. Making our body strong also helps to make your immune system strong. Our immune system helps protect you from getting sick. It’s also important to stay fit because when we are healthy, then only we are able to concentrate better in school. Being able to concentrate means that we can learn more and better to get success.
ReplyDeleteIndoor activities like Tape games: jumping, running, run and stretch, dancing, imitation , mono acting, brain games, puzzles, word search, tambola, snakes and ladders, hop scotch could be done. Outdoor activities like playing hockey, cricket, running, skipping, basketball, volleyball, skating, catch, frisbee etc. Could be done by children which 'll increase their muscle strength.
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteStudent enjoy such activities that include physical strength and supports fitness. These make them fit and helps live healthy.
ReplyDeleteBhari aur bhetari gatividhiyno se bacho me opcharik aur anopcharik dono roop se kausalo ka vikash hota h bacho ke sarireek manshik aur samajik teeno he swasthya par ghara parbhawo dalte hai.....
ReplyDeleteActivities that promotes physical fitness such as dancing , walking,swimming,cycling and jogging.
ReplyDeleteबच्चो में शारीरिक, मानसिक एवं व्यवहारिक ज्ञान हेतु बाहरी एवं भीतरी गतिविधि अत्यंत आवश्यक है ।
ReplyDeletePhysical activity very important
ReplyDeleteGames play an important role in the man,s life I think physical activities is must for all students
ReplyDeleteबच्चो में शारीरिक, मानसिक एवं व्यवहारिक ज्ञान हेतु बाहरी एवं भीतरी गतिविधि अत्यंत आवश्यक है । मध्य प्रदेश
ReplyDeleteGames is very necessary to keep our mind fresh and active. It is also very benefecial for the growth of child as well as to keep us physically and mentally fit. Games activities play a great role enhancing the learning skills and achieve learning outcomes.
ReplyDeleteSkipping is an interesting activity to keep our bodies physically fit .It can be done both indoors and outdoors.
ReplyDeleteStudents enjoy such type of activities they are much interested excepting study most of student eager to do so such type acts whole time of school ,and it is good for children's for their physical fitness and growth of their minds.and in this way we can teach them in play also..
ReplyDeleteExercise is one of the best things everyone can do themselves. Physical fitness is important because it keeps our body healthy, and it can also help our mental health. There are many benefits to being physically fit, from doing better in sports to doing better in school: Being active can improve a lot of things in your life. One way that being physically active is good for us, that it helps us to be strong. When our muscles, including your heart, are strong, we are able to do better in sports. Making our body strong also helps to make your immune system strong. Our immune system helps protect you from getting sick. It’s also important to stay fit because when we are healthy, then only we are able to concentrate better in school. Being able to concentrate means that we can learn more and better to get success.
ReplyDeleteYes I will try to my best
ReplyDeleteFitness is very important for humans .It develops health, emotional values and ideas .We should promote yoga activities, games etc. for the development of the students and make a healthy and disease free environment.MRINAL GOSWAMI- TGT SCIENCE.JNV BIRBHUM.WEST BENGAL
ReplyDeleteHealthy mind can dwell only in healthy body and physical activities would help the students to keep their bodies healthy. Thus, maximum opportunities should be created to promote physical activities beside classroom activities.
ReplyDeleteThe best way to implement it among learners is to make them participate in Shramdhan in schools regularly which will make them sweat to decrease weight and to make them keep fit.
ReplyDeleteHealthy body contain healthy mind. In this covid 19 pandemic situation, students must motivate for physical activities Which will help them to boost their immunity.
ReplyDeleteThrough indoor and outdoor games students can easily remain healthy and stress free.
JNV East kameng Arunachal Pradesh
Encourage children to exercise regularly,got enough sleep and connect with other people not only through social apps but physically bacaz good relationships are important for your mental well being
ReplyDeleteGames and sports which indulge making interest in playing shall be promoted for physical and emotional.Both indoor and outdoor games and sports has to be encouraged for good state of health and mind.
ReplyDeleteClimbing on ladder is one of the most effective work we do in our day to day life it has a lot of benifities like it help in weight lose it maintain our body posture it prevent us from old age problems like knee pain and muscle contraction etc. We should promot this kind of work and make people aware about it.
ReplyDeletegames and sports increase the the concentration, memory and relive stress
ReplyDeleteSanjana Rani, kanya sakoti , meerut
ReplyDeleteActivities that promote physical fitness such as dancing,walking,swimming ,jogging,cycling these activity increases bone strength and muscular fitness.
Ek acche darshnik ke anusar swasth sharir mein swasth masti ka Vikas mein shiksha hai bacchon ko khel aur khel mein Jo ruchi paida karta hai unhen sharirik mansik aur bhavnatmak ke liye badhava Deta hai Indore aur door khelo aur khelon ko swasth aur dimag ki acchi sthiti ke liye protsahit karta hai bacchon ko aise khel mein main sakriy Hona chahie jismein uska ruchi ho Jaise vartman samay mein yuva karna ek bahut acchi baat hai jise bacchon ke liye aur vyast ko ke liye bhi bahut jaruri bhi hai jise manushya ka ka sharir swasth mansik swasth aur aur sampurn roop se swasth rahata hai tatha apni dincharya ke anusar karya karne mein bhi safal rahata hai bacchon ko yoga ke liye prerit karna TV per yah mobile per yah pustak ke madhyam se yuva karane per vishesh bol dena chahie aur naitik shiksha mein bhi mahatvpurn yogdan hota hai dhanyvad main Arvind Kumar Singh Madhya vidyalay Chanda tarari bhojpur
ReplyDeleteFor all over development of a child it is necessary to allow them to involve in physical activities like games , yoga and other group activities. These activities not only helps in physical development but also helpful in also developing personal social traits in child. Indoor n outdoor games always given due place in daliy activities of children's. I support all physical activities for children .
ReplyDeleteGames and sports are very important for students life. Student enjoy such activities that include physical strength and supports fitness. These make them fit and helps live healthy.
ReplyDeleteIndoor activities also include hide and seek, musical chairs, chess etc and Outdoor activities also include cricket, football etc. These activities help in keeping the body fit mentally and physically. Sport activities play an important role in overall development of students. In sports event of loss and win teaches students how to handle failure and how to stay balanced when you win. So in this way these activities are very important for overall development of a student and promote emotional health and well being.
ReplyDeleteindoor activities such as chess which is promoted by school help in logical thinking to the student.Any outdoor activity who help them have a healthy life in long run and endorphins released in short run help them concentrate well for their studies.
ReplyDeleteIndoor activities such as ludo, carrom , chess helps in mental fitness whereas badminton, table tennis, etc. helps in physical fitness.
ReplyDeleteIn case of outdoor game like cricket, football, volleyball, hockey helps in team building as well as socializing which contribute to both mental and physical fitness. Activities such as kho - kho, hide
and seek promote student's physiological development.
A healthy mind resides in a healthy body....
ReplyDeleteJYOTI W. BHAKARE (P.E.T)
ReplyDeleteBENEFITS OF REGULAR PHYSICAL ACTIVITY
Being Active Regularly, Offers A Range Of Health Benefits :-
1. Increases flexibility and movement and improves joint mobility.
2. Improves co-ordination, movement and balance – helps to reduce the risk of falls and injury.
3. Strengthens bones, muscles and joints – lowers risk of developing osteoporosis or joint problems (such as arthritis).
4. Helps to stabilize blood pressure, blood sugar and cholesterol levels.
5. Helps to maintain your weight – reduces body fat.
6. Reduces risk of various diseases – including cardiovascular disease (CVD) and some cancers.
7. Helps to prevent and manage mental health conditions (such as depression) and lowers stress and anxiety.
8. Lowers the risk of type 2 diabetes and cardiovascular disease (such as heart disease and stroke).
9. Improves our state of mind – boosts mood, energy levels, concentration and confidence.
10. Helps us relax and sleep better.
11. Assists in managing some health conditions (such as cardiovascular disease and diabetes).
12. Aids rehabilitation after surgery, injury or illness, especially when there have been long periods of bed rest.
- Can give you an opportunity to meet people and have fun.
INDOOR ACTIVITIES
1. YOGA
2. PUSH UPS
3. SQUAT
4. AEROBICS
5. ZUMBA
6. CRAWL UNDER TABLES
7. OBJECT BALANCING
8. JUMPING JACKS
9. DANCING
10. ZUMBA
OUTDOOR ACTIVITIES
1. RUNNING
2. CYCLING
3. SWIMMING
4. JOGGING
5. ROPE CLIMBING
6. HIKING
7. SPORTS
8. CRAWLING
9. ZIG ZAG RUNNING
10. THUG OF WAR
Physical fitness is important because it keeps our body and mind healthy, i.e. Healthy mind in healthy body. When our muscles, including your heart, are strong, we are able to do better in sports. It’s also important to stay fit because when we are healthy, then only we are able to concentrate better in school. Being able to concentrate means that we can learn more and better to get success. Games and sports also helps children to get relief from any type of stress i.e. emotional stress.
ReplyDeleteActivities that promote fitness both for physical and mental well being are very important in human's lives. All the activities that are mentioned above both indoor and outdoor games helps to strengthen human emotional way of thinking and doing
ReplyDeletePhysical fitness is important for students for a healthy body and mind. Yoga,both indoor and outdoor games keep their mind and body sound.
ReplyDeleteSometime s some of the moment s are very heavy to pass away from the time being. Games on Physical fitness are very nicely fill those vacant moment s among students so that they can't miss their time to gain some experiences.
ReplyDeleteHealthy mind can dwell only in healthy body and physical activities would help the students to keep their bodies healthy. Thus, maximum opportunities should be created to promote physical activities beside classroom activities.
ReplyDeleteActivities that promote physical fitness such as dancing, walking, swimming, jogging, cycling, these activities increases bone strength and muscular fitness.
ReplyDeleteKhel sambandhi kriyaon se bacho ka sharirik vikas ke sath mansik vikas bi hota h
Skipping is an interesting activity to keep our bodies physically fit .It can be done both indoors and outdoors.
ReplyDeleteBeing a House Master I always promote my students to perform various sports activities. I not only promote my students to play indoor games but also to play outdoor games. The various games played by my students are given below.
ReplyDeleteIndoor games: Chess, Carom, Yoga, Push ups etc
Outdoor games: cricket, football, volleyball, kabaddi, kho kho, running, relay etc.
Besides motivating the students for playing various games, I also join them and enjoy playing games with them.
बच्चो में शारीरिक, मानसिक एवं व्यवहारिक ज्ञान हेतु बाहरी एवं भीतरी गतिविधि अत्यंत आवश्यक है |
ReplyDeletePhysical fitness is very important for students for healthy body and mind.Some outdoor activities like running, cricket & football etc and Some indoor games like chess, ludo & yoga etc are developing the students physically and mentally .
ReplyDeleteIndoor or outdoor activity se bachho ke sharirik va mansik swastha ka vikas hota hai, bachhe in activity ko kafi enjoy kerte hai
ReplyDeleteस्वस्थ्य शरीर मे ही स्वस्थ्य मस्तिष्क निवास करता है इसलिए छात्रो को indoor &
ReplyDeleteoutdoor दोनों तरह के खेलों के प्रति प्रोत्साहित करना चहिए।
Bacho ke liye gatibidhiya unke sharirik ango mansik swasth dono KO prabhawit karti hai
ReplyDeleteBeing a teacher, house master and class teacher, I always encourage my students to play various activities of games and sports. I not only motivate them but also play with them and participate in many of the games and sports activities. I play an important role in arranging inter-house and intra-house sports competitions. My students take a great delight in playing the indoor games such as chess, carom, table tennis and the outdoor games such as cricket, volleyball, kho kho, Kabaddi etc.
ReplyDeleteAerobic activities makes u bharath harder and your heart beat faster.as a result .Increase heart and lungs fitness .Examples include brisk walking etc
ReplyDeleteRegular physical activity is one of the most important things you can do for your health.Everyone can experience the health benefits of physical activity – age, abilities, ethnicity, shape, or size do not matter.The moderate-intensity aerobic activity, such as brisk walking, is generally safe for most people. If you are becoming active or boosting your level of physical activity it has many benefits for improving your brain health, weight management, reducing disease, strengthening your bones and muscles, and improving your ability to do everyday activities.
ReplyDeleteIndoor Activities:- Surya Namaskar.
Indoor Jim like Cycling,
Jumba Dance
yoga
Skipping
Jogging
Hip- Hop Dance
Jumping
Outdoor Activities
Cricket
Running
Ball games
Indoor and outdoor games and sports are very essential for the mental and physical health.
ReplyDeleteAs a teacher, my opinion is that regular exercises and physical activities promote strong muscles and bones.
ReplyDeleteबच्चो के सर्वांगीण विकास के लिए बाहरी व भीतरी गतिविधियां दोनो ही बहुत जरुरी है ।
ReplyDeleteNeelam ( A.T. ) Bilsanda , Pilibhit , Uttar Pradesh
Indoor and outdoor activity are necessary for all children because by this thy improve their physical and mental level.
ReplyDeleteJnv Dhemaji
ReplyDeleteLearn through play.
Students should be given chance to be a part of indoor and outdoor activities. These activities help in overall development of the students.
Indoor activities may include hide and seek, puzzle solving,
Outdoor activities may include rope climbing.
I convert topic in to fun which is helpful to understand topic with joy. My 50 percentage teaching occures in field
ReplyDeleteINDOOR ACTIVITIES
ReplyDelete1. Cleaning house
2. Mopping
3. Washing clothes
4. Telephone game
5. Memory game
OUTDOOR ACTIVITIES
1. Kite flying
2. Passing the ball
3. Postman game
4. Force
5. Hide and seek
बच्चो में शारीरिक, मानसिक एवं व्यवहारिक ज्ञान हेतु बाहरी एवं भीतरी गतिविधि अत्यंत आवश्यक है
ReplyDeletePhysical activity that promotes fitness both for physical and mental well-being r very important for growing children. All the activities that mentioned above the indoor and outdoor games r best including cycling, swimming running etc.
ReplyDeleteकहां जाता है
ReplyDeletePhysical exercise and yoga are important to keep our body and mind healthy. Being active can improve a lot of things in our life. Being physically active is good for us, it also helps us to be strong .Making our body strong also helps to make our immune system strong. Our immune system helps protect you from getting sick. This way one can concentrate more and do better to get success.
ReplyDeleteA good physique and sound health leads the children for a better learning. To promote this children should be engaged in different indoor as well as outdoor games.
ReplyDeleteSome Indoor games are- ludo, carrom, chess etc.
Some outdoor games are -skipping, snatching the tail, sweet collection, kho-kho etc.
These types of games not only make them physically fit, but they also learn the qualities of being social, follow the rules and patience to wait for their turn.
A good physique and sound health leads the children for a better learning. To promote this children should be engaged in different indoor as well as outdoor games.
ReplyDeleteSome Indoor games are- ludo, carrom, chess etc.
Some outdoor games are -skipping, snatching the tail, sweet collection, kho-kho etc.
बच्चो में शारीरिक, मानसिक एवं व्यवहारिक ज्ञान हेतु बाहरी एवं भीतरी गतिविधि अत्यंत आवश्यक है ।
Deleteबच्चो में शारीरिक, मानसिक एवं व्यवहारिक ज्ञान हेतु बाहरी एवं भीतरी गतिविधि अत्यंत आवश्यक है ।
DeleteActivities that promote physical fitness such as dancing,walking,swimming ,jogging,cycling these activity increases bone strength and muscular fitness.
ReplyDeleteIndoor: chess,ludo,crossword,puzzles etc
ReplyDeleteOutdoor:cycling cricket skipping etc
बच्चों के मानसिक विकास के साथ-साथ शारीरिक विकास भी बहुत उपयोगी होता है।
ReplyDeleteमानसिक विकास के लिए शतरंज, लूडो,विभिन्न तरह के मेमोरी गेम और शारीरिक विकास के लिए खो खो ,बॉली बॉल,रस्सा कस्सी, लम्बी कूद, दौड़ आदि।
Health is wealth. To keep healthy body and mind, we have to do physical exercise and play games and sports. Physical exercise tones up our body and games and sports refresh our minds. For all round development of children we have to arrange games, sports and physical training at school.
ReplyDeleteYes we can promote physical activities in childern..so that they not only carryout both learning and playing together....games also gives child an opportunity to explore and can start a career in which child is good at..
ReplyDeleteबच्चो में शारीरिक, मानसिक एवं व्यवहारिक ज्ञान हेतु बाहरी एवं भीतरी गतिविधि अत्यंत आवश्यक है ।
ReplyDeleteIt's very important for students to always be active in indoor and outdoor activities both to improve and maintain their physical and mental health.
ReplyDelete"'Sound mind in sound body'',Physical fitness is very important for students for healthy body and mind.Some outdoor activities like basketball, cricket & football etc and Some indoor games like chess, ludo & yoga etc are developing the students physically and mentally.
ReplyDeleteIndoor: chess,ludo,crossword,puzzles etc
Outdoor:cycling cricket skipping etc
Physical activities are very important for children to live their rest of the life happy and healthy because it helps in overall development of child which is require for them to live happy and healthy life
ReplyDeleteIndoor activities will include some drawing activities, stand up and sit down, carrom, ludo ,chess, gitti
ReplyDeleteOut door activities will include gilli danda, cricket, badminton.pakdam pakdayi, khokho etc.
This basic thought that " Sound body Have the Sound mind". So it is very important for all to students as well as teachers to maintain the mental fitness required to maintain physical fitness involved in out door as well Indore sports, games, yoga, house hold works and other activities which is beneficial to keep fit body as well as mind.
ReplyDeleteस्वस्थ शरीर में ही स्वस्थ मस्तिष्क का निवास होता है।शरीर को स्वस्थ रखने में game and sports का महत्व पूर्ण स्थान है । Game and sports छात्रों के सम्पूर्ण विकास के लिए आवश्यक है।
ReplyDeleteMeditation and yoga for mental health and running and cycling for physical health.
ReplyDeleteIndoor activities- Brooming and wiping floor, washing clothes, cooking, grinding grains by hand operated chakki etc
ReplyDeleteOutdoor activities - Cycling, gardening, watering plants, rope skipping, helping others etc
Sports activities enjoy students that make them fit & healthy.
ReplyDeleteBoth indoor and outdoor activities are important for children.indoor activities are playing chess and carrom
ReplyDeleteOut door activities are running playing cricket etc
School provides children with not only mental development but also physical development through sports classes.
ReplyDeleteBoth indoor and outdoor activities are equally important to promote one's physical,mental and psychological aspects.
Indoor activities likes ludo,chess,household activities like brooming, cleaning etc.,gardening,helping elders,yoga, skipping.
Indoor activities help in mixing with your family and closed ones and making strong bond and helps in forming a joyable environment,relaxing your mind and body and promoting fitness.
Outdoor activities like cricket, badminton,shopping,running,humming etc.
Outdoor activities helps in building strength and giving a spirit to achieve goals and makes a good understanding of winning and loosing.Also helps in socialising and knowing your environmental and neighbours and in this way promoting healthy life.
Indoor activities such as block puzzle, chess, carrom, throwing-ring,chinese-checkers,table tennis, musical chairs, skipping, etc and practice of yogic activities for mental and physical fitness. Where as outdoor activities such as football, basketball, kabaddi, gardening etc develop teamwork as well as physical fitness.
ReplyDeleteI always inspire my students for indoor and outdoor fitness activities. I feel these activities are very important for mental, physical, spiritual and personality growth
ReplyDeleteSports and games are part and parcel of every human being. Also children enjoy games and sports.
ReplyDeleteSports indoor and outdoor activities are very useful and important for the growth and development of every child they enjoy Dancing, climbing, jumping and all such activity. These activities plays an important role for the growth and development of every child.
ReplyDeleteOut door activity- treasure hunt game
ReplyDeleteIndoor activities- treasure hunt, memory game, cleaning game.
Physical activity simply means movement of the body that uses energy. Walking, gardening, briskly pushing a baby stroller, climbing the stairs, playing soccer, or dancing the night away are all good examples of being active. For health benefits, physical activity should be moderate or vigorous intensity.
ReplyDeletePhysical and mental development of the child is important for holistic development
ReplyDelete1. Planks,Pushups,Situps and jumping jacks for core strength.
ReplyDelete2. Yo-yo running and frog jumps for agility and flexibility.
3. Meditation for mental fitness.
Spring into fitness, both mentally and physically,is essential at present. We can a few indoor games like making patterns,chess,carom,hide and seek etc and out door games like hop scotch, skipping, sliding,swinging.will definetely bring joy as well as exercise to body and mind
ReplyDeleteBoth indoor and outdoor activities are very essential for the physical and mental wellbeing
ReplyDeleteSome games, sports and activities, which help in fitness are race (different types of race like hurdle race etc.) , cycling, gardening, dance, walk, tag, swimming, aerobics etc.
ReplyDeleteविभिन्न प्रकार के खेल बच्चों के शारीरिक और मानसिक स्वास्थ्य के लिए लाभदायक है।क्रिकेट, हॉकी, बास्केटबॉल आदि बच्चों के शारीरिक स्वास्थ्य और शतरंज लूडो कैरम आदि मानसिक स्वास्थ्य और समूह में काम करने की भावना को बढ़ाते हैं।
ReplyDeletePhysical air mental health sikhne ke lite jaruri hai
ReplyDeleteSchool education is not only centric to learning through book, but it is for holistic human development for child. To achieve this games and physical activity plays an important role for emotional health and well being of children. Promotions of such activities and organise such activities in school makes children somewhat creative, fit and also improve their learning skill.
ReplyDeleteGames and Sports play vital role in human life.
ReplyDeleteIndoor activities such as ludo, carrom, chess helps us in mental fitness whereas badminton, table tennis, etc. helps in physical fitness.
In case of outdoor game like cricket, football, volleyball, hockey helps in team building as well as socialising which contribute to both mental and physical fitness. Recreational Activities such as rat and cat, hide and seek promote student's physiological development.
Games and sports are very important and essential in today's life as students are sitting in their homes and growing fat ,they are not involved in exercises and Physical activities all they like to do is to play games in their electronic devices so I would like to promote many outdoor and indoor activities as their physical health will be maintained.
ReplyDeleteActivities that promote physical fitness such as dancing,walking,swimming ,jogging,cycling these activity increases bone strength and muscular fitness.
ReplyDeleteIndoor activities like Tape games: jumping, running, run and stretch, dancing, imitation , mono acting, brain games, puzzles, word search, tambola, snakes and ladders, hop scotch could be done. Outdoor activities like playing hockey, cricket, running, skipping, basketball, volleyball, skating, catch, frisbee etc. Could be done by children which 'll increase their muscle strength
ReplyDeletesome games, sports and activities, which help in fitness are football , volleyball, basketball, racing, swimming, yoga, kho-kho etc.
ReplyDeletePhysical and Moral development ke liye games bht helpful hai. Time or physical health ke according indoor and outdoor games ya activities dono bhaut useful hai.
ReplyDeletePhysical fitness is very important for students for healthy body and mind.Some outdoor activities like running, cricket & football etc and Some indoor games like chess, ludo & yoga etc are developing the students physically and mentally .
ReplyDeleteThe basic concept of life start with the idea "Sound body Have the Sound mind". Indoor activities such as block puzzle, chess, carrom, throwing-ring, Chinese-checkers, table tennis, musical chairs, skipping, etc. and practice of yogic activities for mental and physical fitness. Where as outdoor activities such as football, basketball, kabaddi, gardening etc. develop team spirit as well as physical fitness. These activities provides the better co-ordination among idea (mind) and response.
ReplyDeleteI think that Sports plays an vital role in human life.whether it is Indoor activities like, carrom, chess which helps us in mental fitness or the Outdoor activities like badminton, table tennis, etc. helps in physical fitness.
ReplyDeleteIn case of outdoor game like cricket, football, volleyball, hockey helps in making the
team sprit and socialising people which contribute to both mental and physical fitness. Recreational Activities like hide and seek promote student's physiological development.
Games and Sports play vital role in human life.
ReplyDeleteIndoor activities such as ludo, carrom, chess helps us in mental fitness whereas badminton, table tennis, etc. helps in physical fitness.
In case of outdoor game like cricket, football, volleyball, hockey helps in team building as well as socialising which contribute to both mental and physical fitness. Recreational Activities such as rat and cat, hide and seek promote student's physiological development.
Sports activities make students fit and healthy.
DeleteFitness is necessary for good physical and emotional health of the every individual.
ReplyDeleteStudents can also play some outdoor games like climbing ropes,jumping races,throw balls.
Students can also play some indoor games like skipping ropes, ball catching, carrom board etc.
स्वस्थ शरीर में स्वस्थ आत्मा निवास करती है।इसलिए फिजिकल फिटनेस अति आवश्यक है।
ReplyDeleteGames and sports are required for healthy mind in a healthy body .
ReplyDeleteGames and Sports play vital role in human life.
ReplyDeleteIndoor activities such as ludo, carrom, chess helps us in mental fitness whereas badminton, table tennis, etc. helps in physical fitness.
In case of outdoor game like cricket, football, volleyball, hockey helps in team building as well as socialising which contribute to both mental and physical fitness. Recreational Activities such as rat and cat, hide and seek promote student's physiological development.
Games obviously help the children to develop in all aspects. As a teacher we create space to kids even in class room through syllabus based games.They enjoyed lot. Learning also happen easily teaching through games.
ReplyDeleteAlong with learning process, games play a crucial role in overall development of a childs growth.Children have to grow physically and mentally strong
ReplyDeleteIt is very important for any student to be involved in sports.introducing indoors games like chess,ludo,carrom etc helps in mental health whereas outdoor games like cricket,football, volleyball etc helps in physical health.One should be physically fit and mentally healthy for effecting teaching and learning process.
ReplyDeleteEducation aims at both physical and intellectual development of an individual. So physical fitness is very important for education. Only a physically healthy one can concentrate his studies well. So holistic practices like Yoga and Martial arts should be included in the education which enable children to learn in a more enjoyable manner.
ReplyDeleteHealthy mind reflects physical abilities
ReplyDeletePhysical activities is very much important for children growth and development.where physical games,sports refresh our minds.
ReplyDeleteविभिन्न प्रकार के खेल बच्चों के शारीरिक और मानसिक स्वास्थ्य के लिए लाभदायक है।क्रिकेट, हॉकी, बास्केटबॉल आदि बच्चों के शारीरिक स्वास्थ्य और शतरंज लूडो कैरम आदि मानसिक स्वास्थ्य और समूह में काम करने की भावना को बढ़ाते हैं।
ReplyDeleteI always motivate my children to do physical activity because these activities help in their physical,mental and spiritual health.
ReplyDeleteI always support my students for indoor and outdoor activities like playing chess, carom board,ludo and skipping, jumping, racing etc.
ReplyDeleteGames and physical activities do play a crucial role in the growth of young minds. Also sports evoke a sense of kinship and sportsmanship in children's lives.
ReplyDeleteजो बच्चों को आनंदित करे। हर दिन अलग स्थानीय खेल,,फुगड़ी,बिल्लस आदि भी, अभी के खेल,
ReplyDeleteमानसिक और शारीरिक स्वास्थ्य के लिए इनडोर और आउटडोर खेल बहुत आवश्यक हैं।
ReplyDeleteइनडोर गेम्स: लूडो, शतरंज, कैरम, योगा, आदि
ReplyDeleteआउटडोर गेम्स: खोखो, गिल्ली डंडा,क्रिकेट, कंचे ,परीपथर , लगडी, छु छुवाल, फुटबॉल, वॉलीबॉल, कबड्डी, दौड़, रिले आदि। मानसिक और शारीरिक स्वास्थ्य के लिए इनडोर और आउटडोर खेल बहुत आवश्यक हैं।
Students enjoy such activities that include physical strength and supports fitness.. These make them fit and helps live healthy.
ReplyDeleteStudents enjoy such activities that include physical strength and support fitness... These make them fit and helps live healthy
ReplyDeleteYes both the activities are very important.I will try my level best
ReplyDeleteIndoor activities like story teller,carrom board,dancing
ReplyDeleteOutdoor activities like tennis, volleyball, skipping
A healthy body and healthy mind is needed for an overall development of any child. Both indoor and outdoor activities help children to perform better, it increases their concentration span, makes them active and channelize their energy into something constructive and positive.
ReplyDeleteSwasth rahne ke liye khelkud bahut jaruri hai. Indor games
ReplyDeleteMansik vikas me sahayak hai. Jabki outdor games sharirik vikas ke liye jaruri hai .
Sports activities keep the children physically and mentally fit
ReplyDeleteThe good thing about indoor games is physically the students will not be tired. But it sharpens the brain.
ReplyDeleteOuter games will help students to get fit in their physical health.
Development of a healthy body and a sound mind depends upon children's day to day activities. Both outdoor and indoor games are important for them.I always advice my students to spend their time in both activities. Because indoor games will help them in cognitive development and outdoor activities will help them to develop their physical growth.
ReplyDeleteविभिन्न प्रकार के खेल बच्चों के शारीरिक और मानसिक स्वास्थ्य के लिए लाभदायक है क्रिकेट हॉकी बास्केटबॉल आदि बच्चों के शारीरिक स्वास्थ्य और शतरंज लूडो कैरम आदि मानसिक स्वास्थ्य और समूह में काम करने की भावना को बढ़ाते हैं
ReplyDeleteबच्चो के शारीरिक और मानसिक स्वास्थ्य के लिये दोनो गतिविधियां ज़रुरी है।
ReplyDeleteActvities are very important for physical fitness of the child including both indoor as well as outdoor activities . I always involve my children in both indoor and outdoor activities like jumping ,skipping ,running, crawling, playing mini basket ball 🏀🏈, frog hopping, kangaroo jumping, throwing ball and so on . Children love to play the games and do such activities in which they get a chance to play different games .I suggest all to engage your children in various physical development activities. Thank you.
ReplyDeleteActivities are very important for physical fitness of the child including both indoor and outdoor activities. I always try to involve my children in playing different games which includes see saw, ludo, chess, skipping, jumping, kangaroo jumping ,frog hoping running, walking, throwing 🏀⚽⚽⚽balls playing with beads and baskets etc .These activities help them in keeping them fit and healthy also they remain emotionally stable and socially they grow well .i suggest everyone to invovle your children in all indoor and outdoor activities .Thanks .
ReplyDeleteWhile a students spends most of their school life learning inside a class room, it is much important that they are engaged in at least anyone of the outdoor sports such as football, cricket, tennis, basketball... as this helps them in creating a habit of staying in good shape and being healthy at an early stage of their life itself.
ReplyDeleteIf we engage students not only to outdoor games like volley ball, foot ball, but also with local outdoor games like hop and catch, Hide and seek, Color catch it will also refresh their mind and body and help them stay healthy
ReplyDeleteOutdoor games: Color matching game, Hide and seek, Hop and catch, are some of the local games help students to refresh themselves both physically and mentally
ReplyDeletePhysical activities are very essential as it gives relaxation for mental, physical and emotional stress specially for students.
ReplyDeleteGames and sports are very important for students. I help students to play indoor and outdoor games regularly. These games help in all-round development of students.
ReplyDeleteFor the well-being and mental health development, all children need to take interest in playing both indoor and outdoor games.. Like chess, karrom ,cricket, volleyball badminton etc... The games are good for the well-being of our health and sound body. Also some games are good for raising reasoning, mentality, and b8dy development.
ReplyDeleteHealthy mind resides in healthy body. Physical activity is essential for healthy well-being of children.Yoga, games, indoor or outdoor , athletics, help in shaping physical out look,of children.and also developed, mental aglity ofc children. Apart from well being,games are essential for socialization of students. leadership qualities,team work,can easily be inculcated in children.
ReplyDeletePhysical activities are vital to the growth and development of a child. It not only helps in their physical growth but also helps in the development of their cognitive and psychomotor skills.
ReplyDeleteStudents enjoy such activities that include physical strength and support fitness. There make them fit and help live healthy. A healthy mind resides in a healthy body.
ReplyDeleteSuch activities help in the all round development of the students. They learn a lot of things which are useful for them I their life.
ReplyDeleteSuch activities help in all round development of Students. Games and sports are very important for physical and mental health of our body. 'A sound mind is in Sound body'.
ReplyDeleteFor physical and mental fitness,these activities are essential,which helps in stress reduction and thus increases students learning skill and develop learning outcomes
ReplyDeletegames and sports play an important role in human life. I ndoor games like chess and carrom etc helps in mental fitness. Games like bad minton table tense helps in physical fitness.
ReplyDeleteबाहरी और भीतरी गतिविधियाँ बच्चों की शारीरीक,मानसिक और सामाजिक तीनों के सवास्थ्य पर गहरा प्रभाव डालते हैं
ReplyDeleteGames,sports and physical activities plays a vital roll in all round development of a students it makes brain fresh from all hazards makes students intelligent also inculcates amoung them habits of teamsprit ,punctuality and cooperation
ReplyDeleteI think games n sports play a vital role in alround development of students.A child who is physically fit can achieve the goal of education.
ReplyDeleteSports and games play vital role in all around development.Sports and games are very useful for mental and physical growth of the children.
ReplyDeletekeeps the body strong and healthy and can improve mental health by decreasing symptoms of depression, anxiety, pain and loneliness.
ReplyDeletecan also improve focus, school performance, sleep and energy levels.
Children who participate in regular physical activity enjoy improved relationships and a more positive body image.
उत्तम आरोग्य के लिये खेल कुद बहुत हि महत्त्वपूर्ण हैं इस्के वजाह से बाच्चो का शारीरिक ऑर मानसिक विकास होता हाई....
ReplyDeleteशारीरिक और मानसिक . स्वास्थ्य के लिए भीतरी और बाहरी activities आवश्यक है
ReplyDeleteशारीरिक और मानसिक स्वास्थ्य के लिए भीतरी और बाहरी activities आवश्यक है
ReplyDeleteMental & physical fitness is very important part of our life. So to keep it always fit we should promote yoga activities, chess,
ReplyDeletecarrom,badminton, table tennis cricket , hockey , kho-kho which contribute to both mental , physical as well as socialization of students leadership qualities .Teamwork can be easily inculcate in children.
Games and sports play a vital role in every students life. It helps in both physical and mental well being. Games and sports should be encouraged from preliminary classes. Students should be provided with ample of indoor as well as outdoor games in school .
ReplyDeleteIndoor- ludo, chess, carrom, balance the ball, yoga
Outdoor- badminton, cricket, kho kho, hide and seek, baseball, volleyball, swimming, running, jogging, long jumps etc.
Physical activities are useful for fitness.Following activities are also suitable.
ReplyDeleteOutdoor activities: musical chair,throw ball, cricket,football, tennis,horse riding,hurdle race etc
Indoor physical activities: hopscotch, hide and seek, climbing stairs, skipping rope etc
Physical activities are useful for fitness.Following activities are also suitable.
ReplyDeleteOutdoor activities: musical chair,throw ball, cricket,football, tennis,horse riding,hurdle race etc
Indoor physical activities: hopscotch, hide and seek, climbing stairs, skipping rope etc
Yes various indoor and outdoor games,sports leads child towards healthy physical lifestyle which inturn helps child to be mentally strong and active.but now a days due to improve technology students rarely participate in physical activities.it is school which promotes physical activity that makes child healthy and which in turn results in mental stability.
ReplyDeleteYoga,,sport activities to be held in school.....
ReplyDelete
ReplyDelete1. Each student is different in own thinking. So the teacher has to maintin the balance of emotions among the students.
2. While narrating morals the teacher can coltivate moral values in the minds of students.
3. So that ; the childern will grow up with imparticle mind.
4. I always appreciate the learners for their attempts in learning